All of the tools below are available to you free of charge, my way of saying thanks for visiting the site! If you have a moment to do so, I'd love to hear your feedback.

Test Yourself

Are you concerned that you may have a diagnosable mental health disorder? These free, online tests can help you decide whether it is time to see a health professional. Click here to see the directory, which includes more than 20 different assessment tools.

Newsletter

The quarterly Connections newsletter offers the latest in research findings about relationships, clear guides for how to handle difficult situations, reviews of current top-selling books in psychology, and much more. It's absolutely free, and your email address will NEVER be sold or given to anyone else. To learn more, sign up, or see a sample issue, click here.

For More Information

The directory of links offers immediate access to volumes of information, organized by topic. There's even a specific page of Sacramento-area programs and services.